The first day of Summer (6/21) is also National Smoothie Day! Why not celebrate both with your companion by blending up this nutrition-packed smoothie recipe?
2 cups of baby spinach
1 diced mango
½ a lime, squeezed
½ a banana
1 avocado, pitted
8 oz. of milk or almond milk
2 tbsp. of chia seeds
1 tbsp. of honey or vanilla extract
Sweetener of choice (optional)
Add ice and 8 oz. of milk into your blender. Then add in the spinach and blend till smooth. Follow by adding the rest of your ingredients and blend.
Enjoy in a chilled glass on a hot summer day!